Jim B 45:32 row
11,248
Meters
45:32.5
Time
2:01.4
Pace
758
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 145 |
June 28, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:32.5 | 11,248 | 2:01.4 | 195 | 998 | 758 | 20 | 163 |
| 19:59.2 | 5,000 | 1:59.9 | 203 | 1023 | 341 | 20 | 157 |
| 40:15.0 | 5,000 | 2:01.5 | 195 | 994 | 336 | 20 | 167 |
| 45:27.4 | 1,248 | 2:05.1 | 179 | 933 | 81 | 20 | 166 |
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