Jim B 10000m row

10,000

Meters

39:52.0

Time

1:59.6

Pace

685

Calories

174

Heart Rate

Average Watts205
Calories Per Hour1030
Stroke Rate20
Stroke Count812
Drag Factor147

June 25, 2026 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:52.0 10,000 1:59.6 205 1030 685 20 174
7:47.9 2,000 1:56.9 219 1077 140 20 157
7:52.6 4,000 1:58.1 212 1058 139 20 169
7:57.7 6,000 1:59.4 205 1039 138 20 177
8:07.9 8,000 2:01.9 193 981 133 21 180
8:05.9 10,000 2:01.4 195 1000 135 21 188

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Workout Graph

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