Jim B 4101m SkiErg

4,101

Meters

19:16.8

Time

2:21.0

Pace

236

Calories

158

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count501
Drag Factor93

October 02, 2025 07:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:16.8 4,101 2:21.0 125 729 26 158
6:54.1 1,500 2:18.0 133 758 27 150
7:07.3 3,000 2:22.4 121 716 26 161
5:14.6 4,101 2:22.8 120 713 26 165

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Workout Graph

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