Jim B 7500m SkiErg
7,500
Meters
35:39.4
Time
2:22.6
Pace
427
Calories
164
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 96 |
September 29, 2025 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.4 | 7,500 | 2:22.6 | 121 | 715 | 26 | 164 |
| 7:00.6 | 1,500 | 2:20.2 | 127 | 737 | 26 | 147 |
| 7:07.8 | 3,000 | 2:22.6 | 121 | 715 | 26 | 160 |
| 7:09.6 | 4,500 | 2:23.2 | 119 | 710 | 27 | 167 |
| 7:09.9 | 6,000 | 2:23.3 | 119 | 709 | 26 | 170 |
| 7:11.5 | 7,500 | 2:23.8 | 118 | 704 | 26 | 176 |
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Workout Graph
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