Jim B 7500m SkiErg
7,500
Meters
35:42.7
Time
2:22.8
Pace
427
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 96 |
September 26, 2025 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.7 | 7,500 | 2:22.8 | 120 | 713 | 25 | 160 |
| 6:54.9 | 1,500 | 2:18.3 | 132 | 755 | 25 | 144 |
| 7:09.0 | 3,000 | 2:23.0 | 120 | 711 | 25 | 156 |
| 7:07.8 | 4,500 | 2:22.6 | 121 | 715 | 26 | 162 |
| 7:13.8 | 6,000 | 2:24.6 | 116 | 698 | 25 | 167 |
| 7:17.1 | 7,500 | 2:25.7 | 113 | 689 | 25 | 172 |
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Workout Graph
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