Jim B 15000m row
15,000
Meters
59:59.0
Time
1:59.9
Pace
1026
Calories
173
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 155 |
September 18, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 15,000 | 1:59.9 | 203 | 997 | 20 | 173 |
| 11:40.7 | 3,000 | 1:56.7 | 220 | 1056 | 20 | 163 |
| 11:45.1 | 6,000 | 1:57.5 | 216 | 1042 | 21 | 173 |
| 12:01.0 | 9,000 | 2:00.1 | 202 | 994 | 21 | 175 |
| 12:17.0 | 12,000 | 2:02.8 | 189 | 949 | 20 | 176 |
| 12:15.2 | 15,000 | 2:02.5 | 190 | 954 | 20 | 182 |
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Workout Graph
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