Jim B 11039m row
11,039
Meters
44:03.3
Time
1:59.7
Pace
734
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 153 |
August 25, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.3 | 11,039 | 1:59.7 | 204 | 1001 | 20 | 172 |
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 20 | 165 |
| 19:59.8 | 10,000 | 1:59.9 | 203 | 997 | 21 | 177 |
| 4:14.4 | 11,039 | 2:02.4 | 191 | 956 | 20 | 176 |
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Workout Graph
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