Jim B 10000m row
10,000
Meters
39:36.3
Time
1:58.8
Pace
669
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 158 |
August 14, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000 | 1:58.8 | 209 | 1018 | 20 | 161 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 21 | 152 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1031 | 21 | 158 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 20 | 162 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 20 | 165 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 20 | 169 |
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Workout Graph
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