Jim B 10000m row
10,000
Meters
39:27.4
Time
1:58.3
Pace
672
Calories
176
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 152 |
June 26, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.4 | 10,000 | 1:58.3 | 211 | 1026 | 20 | 176 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 20 | 162 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1055 | 20 | 172 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 20 | 180 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 20 | 181 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 20 | 185 |
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Workout Graph
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