Jim B 511m row
511
Meters
2:54.4
Time
2:50.6
Pace
34
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 158 |
June 16, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 511 | 2:50.6 | 70 | 542 | 20 | 141 |
| 2:02.1 | 511 | 1:59.4 | 205 | 1006 | 20 | 141 |
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Workout Graph
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