Jim B 10000m row
10,000
Meters
39:11.0
Time
1:57.5
Pace
678
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 157 |
June 04, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.0 | 10,000 | 1:57.5 | 215 | 1041 | 20 | 158 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 20 | 143 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 20 | 153 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 20 | 160 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 20 | 165 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1046 | 21 | 171 |
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Workout Graph
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