Jim B 7555m row
7,555
Meters
30:20.6
Time
2:00.4
Pace
501
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 157 |
May 29, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.6 | 7,555 | 2:00.4 | 200 | 988 | 20 | 163 |
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 20 | 161 |
| 10:21.9 | 7,555 | 2:01.7 | 194 | 968 | 20 | 166 |
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Workout Graph
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