Jim B 15000m row
15,000
Meters
59:47.0
Time
1:59.5
Pace
998
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 158 |
May 28, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.0 | 15,000 | 1:59.5 | 205 | 1004 | 21 | 167 |
| 11:55.6 | 3,000 | 1:59.2 | 206 | 1010 | 21 | 151 |
| 11:51.1 | 6,000 | 1:58.5 | 210 | 1023 | 21 | 164 |
| 11:54.8 | 9,000 | 1:59.1 | 207 | 1012 | 21 | 169 |
| 12:02.2 | 12,000 | 2:00.3 | 201 | 990 | 21 | 173 |
| 12:03.2 | 15,000 | 2:00.5 | 200 | 987 | 21 | 178 |
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Workout Graph
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