Jim B 15000m row
15,000
Meters
59:56.2
Time
1:59.8
Pace
996
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 159 |
May 26, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.2 | 15,000 | 1:59.8 | 203 | 999 | 20 | 165 |
| 11:58.8 | 3,000 | 1:59.8 | 204 | 1000 | 21 | 150 |
| 11:54.6 | 6,000 | 1:59.1 | 207 | 1013 | 21 | 162 |
| 11:57.2 | 9,000 | 1:59.5 | 205 | 1005 | 21 | 167 |
| 12:07.0 | 12,000 | 2:01.1 | 197 | 977 | 21 | 170 |
| 11:58.5 | 15,000 | 1:59.7 | 204 | 1001 | 21 | 179 |
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Workout Graph
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