Jim B 10000m row
10,000
Meters
39:11.7
Time
1:57.5
Pace
677
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 152 |
May 25, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.7 | 10,000 | 1:57.5 | 215 | 1040 | 20 | 164 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 21 | 149 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1061 | 20 | 161 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 20 | 167 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 20 | 169 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 20 | 175 |
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Workout Graph
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