Jim B 10000m row
10,000
Meters
39:39.0
Time
1:58.9
Pace
670
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 158 |
May 06, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.0 | 10,000 | 1:58.9 | 208 | 1015 | 21 | 164 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 21 | 152 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 21 | 161 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 21 | 167 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 21 | 169 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 1001 | 21 | 174 |
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Workout Graph
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