Jim B 10000m row
10,000
Meters
39:03.5
Time
1:57.1
Pace
680
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 156 |
May 05, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.5 | 10,000 | 1:57.1 | 218 | 1048 | 21 | 168 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 21 | 152 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1066 | 21 | 164 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1063 | 21 | 172 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 21 | 174 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 21 | 179 |
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Workout Graph
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