Jim B 10000m row
10,000
Meters
39:13.8
Time
1:57.6
Pace
678
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 157 |
May 04, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,000 | 1:57.6 | 215 | 1038 | 21 | 168 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 21 | 155 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1052 | 21 | 165 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1039 | 21 | 170 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 21 | 174 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 21 | 178 |
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Workout Graph
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