Jim B 21097m row
21,097
Meters
1:25:37.3
Time
2:01.7
Pace
1380
Calories
179
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 1777 |
| Drag Factor | 154 |
April 19, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:37.3 | 21,097 | 2:01.7 | 194 | 967 | 21 | 179 |
| 19:35.9 | 5,000 | 1:57.5 | 215 | 1040 | 21 | 174 |
| 19:54.2 | 10,000 | 1:59.4 | 206 | 1007 | 21 | 182 |
| 20:44.3 | 15,000 | 2:04.4 | 182 | 925 | 21 | 177 |
| 20:57.8 | 20,000 | 2:05.7 | 176 | 905 | 21 | 179 |
| 4:25.1 | 21,097 | 2:00.8 | 198 | 982 | 21 | 186 |
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Workout Graph
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