Jim B 10000m row
10,000
Meters
39:23.7
Time
1:58.1
Pace
674
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 159 |
March 31, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.7 | 10,000 | 1:58.1 | 212 | 1029 | 21 | 169 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 21 | 156 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1054 | 21 | 167 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 21 | 171 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 21 | 174 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 21 | 177 |
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Workout Graph
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