Doug Blackburn 1:00:07 row
12,525
Meters
1:00:07.6
Time
2:24.0
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 117 |
March 18, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,525 | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 16 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 1:00:07.6 | 27 | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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