Doug Blackburn 1:00:09 row
11,436
Meters
1:00:09.2
Time
2:37.7
Pace
603
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 118 |
March 03, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 11,436 | 2:37.7 | 89 | 606 | 603 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 23 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 52 | 24 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 1:00:09.2 | 20 | 3:50.0 | 29 | 399 | 1 | 8 |
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Workout Graph
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