Doug Blackburn 1:00:06 row
10,627
Meters
1:00:06.8
Time
2:49.6
Pace
541
Calories
88
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 115 |
February 26, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,627 | 2:49.6 | 72 | 546 | 22 | 88 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 86 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 85 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 85 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 86 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 87 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 23 | 86 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 22 | 87 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 88 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 23 | 88 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 93 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 91 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 92 |
| 1:00:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 92 |
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Workout Graph
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