Doug Blackburn 1:00:07 row
10,768
Meters
1:00:07.6
Time
2:47.5
Pace
551
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 116 |
February 25, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,768 | 2:47.5 | 74 | 556 | 22 | 93 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 22 | 90 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 91 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 92 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 92 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 94 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 97 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 97 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 93 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 23 | 93 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 23 | 91 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 23 | 93 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 97 |
| 1:00:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 97 |
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