Doug Blackburn 1:00:07 row
10,509
Meters
1:00:07.1
Time
2:51.6
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 118 |
February 21, 2025 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,509 | 2:51.6 | 69 | 538 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 22 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 1:00:07.1 | 18 | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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