Doug Blackburn 15000m row
15,000
Meters
1:18:40.3
Time
2:37.3
Pace
800
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1785 |
| Drag Factor | 116 |
February 17, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:40.3 | 15,000 | 2:37.3 | 90 | 609 | 22 | 112 |
| 15:19.5 | 3,000 | 2:33.2 | 97 | 634 | 21 | 111 |
| 15:14.2 | 6,000 | 2:32.3 | 99 | 640 | 23 | 117 |
| 15:55.1 | 9,000 | 2:39.1 | 87 | 598 | 23 | 111 |
| 16:25.6 | 12,000 | 2:44.2 | 79 | 571 | 23 | 107 |
| 15:46.0 | 15,000 | 2:37.6 | 89 | 607 | 23 | 117 |
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Workout Graph
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