Doug Blackburn 30:06 row
5,919
Meters
30:06.8
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 117 |
February 13, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,919 | 2:32.6 | 98 | 638 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 30:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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