Doug Blackburn 1:00:00 row
12,006
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 119 |
February 10, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006 | 2:29.9 | 104 | 657 | 23 | 116 |
| 12:00.0 | 2,391 | 2:30.5 | 103 | 652 | 22 | 110 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 23 | 112 |
| 36:00.0 | 2,377 | 2:31.4 | 101 | 646 | 23 | 113 |
| 48:00.0 | 2,351 | 2:33.1 | 97 | 635 | 23 | 115 |
| 1:00:00.0 | 2,448 | 2:27.0 | 110 | 678 | 24 | 133 |
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Workout Graph
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