Doug Blackburn 1:00:12 row
12,127
Meters
1:00:12.4
Time
2:28.9
Pace
660
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 118 |
February 08, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.4 | 12,127 | 2:28.9 | 106 | 664 | 660 | 23 | 114 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 | 100 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 109 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 116 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 | 117 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 114 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 | 108 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 113 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 118 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 114 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 114 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 118 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 124 |
| 1:00:12.4 | 35 | 2:57.1 | 63 | 516 | 1 | 16 | 123 |
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Workout Graph
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