Doug Blackburn 1:00:00 row
12,089
Meters
1:00:00.0
Time
2:28.8
Pace
663
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 113 |
February 03, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,089 | 2:28.8 | 106 | 664 | 22 | 115 |
| 12:00.0 | 2,388 | 2:30.7 | 102 | 651 | 21 | 110 |
| 24:00.0 | 2,471 | 2:25.6 | 113 | 689 | 22 | 116 |
| 36:00.0 | 2,440 | 2:27.5 | 109 | 675 | 22 | 116 |
| 48:00.0 | 2,389 | 2:30.6 | 102 | 652 | 22 | 114 |
| 1:00:00.0 | 2,401 | 2:29.9 | 104 | 657 | 23 | 119 |
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Workout Graph
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