Doug Blackburn 1:00:00 row
11,845
Meters
1:00:00.0
Time
2:31.9
Pace
645
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 112 |
January 10, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,845 | 2:31.9 | 100 | 643 | 21 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 20 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 652 | 23 |
| 36:00.0 | 2,388 | 2:30.7 | 102 | 651 | 23 |
| 48:00.0 | 2,348 | 2:33.3 | 97 | 634 | 22 |
| 1:00:00.0 | 2,269 | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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