Doug Blackburn 1:00:06 row
11,603
Meters
1:00:06.2
Time
2:35.3
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 112 |
January 08, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,603 | 2:35.3 | 93 | 620 | 615 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 1:00:06.2 | 13 | 3:58.4 | 26 | 388 | 0 | 0 |
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