Doug Blackburn 30:00 row
5,552
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 113 |
December 31, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,552 | 2:42.1 | 82 | 582 | 23 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 23 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 23 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 23 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 23 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 23 |
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Workout Graph
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