Doug Blackburn 30:00 row
5,738
Meters
30:00.0
Time
2:36.8
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 112 |
December 30, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738 | 2:36.8 | 91 | 612 | 22 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 21 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 23 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 23 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 23 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 23 |
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Workout Graph
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