Doug Blackburn 1:00:00 row

11,928

Meters

1:00:00.0

Time

2:30.9

Pace

649

Calories

118

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate22
Stroke Count1366
Drag Factor120

October 31, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,928 2:30.9 102 650 22 118
12:00.0 2,448 2:27.0 110 678 22 119
24:00.0 2,440 2:27.5 109 675 23 120
36:00.0 2,380 2:31.2 101 648 23 115
48:00.0 2,295 2:36.8 91 612 23 115
1:00:00.0 2,367 2:32.0 99 642 23 124

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Workout Graph

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