Doug Blackburn 1:00:00 row
12,351
Meters
1:00:00.0
Time
2:25.7
Pace
688
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 120 |
October 21, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,351 | 2:25.7 | 113 | 689 | 21 | 117 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 21 | 114 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 22 | 114 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 22 | 117 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 663 | 22 | 117 |
| 1:00:00.0 | 2,489 | 2:24.6 | 116 | 698 | 22 | 126 |
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Workout Graph
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