Doug Blackburn 53:38 row
10,018
Meters
53:38.5
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
| Drag Factor | 112 |
July 24, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.5 | 10,018 | 2:40.6 | 84 | 590 | 525 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 53:38.5 | 677 | 2:41.3 | 83 | 586 | 35 | 23 |
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Workout Graph
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