Doug Blackburn 1:00:06 row
10,704
Meters
1:00:06.5
Time
2:48.4
Pace
547
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 113 |
June 05, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,704 | 2:48.4 | 73 | 551 | 24 | 97 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 88 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 95 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 101 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 25 | 101 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 105 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 98 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 24 | 95 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 26 | 97 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 25 | 97 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 24 | 96 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 98 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 25 | 97 |
| 1:00:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 96 |
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Workout Graph
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