Doug Blackburn 25:21 row
5,092
Meters
25:21.7
Time
2:29.4
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 115 |
May 14, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,092 | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 19 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 25:21.7 | 69 | 2:37.2 | 90 | 609 | 22 |
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Workout Graph
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