Doug Blackburn 23:26 row
5,015
Meters
23:26.0
Time
2:20.1
Pace
287
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 120 |
March 13, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,015 | 2:20.1 | 127 | 737 | 25 | 123 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 105 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 112 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 131 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 139 |
| 23:26.0 | 707 | 2:25.6 | 113 | 689 | 27 | 129 |
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Workout Graph
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