Doug Blackburn 24:01 row
5,026
Meters
24:01.0
Time
2:23.3
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 118 |
March 04, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,026 | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 24:01.0 | 930 | 2:09.5 | 161 | 853 | 26 |
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Workout Graph
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