Doug Blackburn 30:50 row
6,017
Meters
30:50.0
Time
2:33.7
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 118 |
January 02, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.0 | 6,017 | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:50.0 | 179 | 2:19.6 | 128 | 742 | 25 |
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Workout Graph
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