Doug Blackburn 36:04 row
6,019
Meters
36:04.7
Time
2:59.8
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 120 |
December 22, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.7 | 6,019 | 2:59.8 | 60 | 507 | 25 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 26 |
| 36:04.7 | 190 | 2:50.2 | 71 | 544 | 24 |
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Workout Graph
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