Doug Blackburn 57:02 row
10,015
Meters
57:02.9
Time
2:50.8
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 120 |
December 16, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.9 | 10,015 | 2:50.8 | 70 | 541 | 26 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 25 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 57:02.9 | 383 | 2:40.4 | 85 | 591 | 26 |
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Workout Graph
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