Doug Blackburn 20:07 row
3,709
Meters
20:07.9
Time
2:42.8
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 102 |
November 11, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,709 | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 24 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 20:07.9 | 26 | 2:31.9 | 100 | 643 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.