Doug Blackburn 1:00:12 row
12,016
Meters
1:00:12.5
Time
2:30.3
Pace
654
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 124 |
December 17, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 12,016 | 2:30.3 | 103 | 654 | 654 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 1:00:12.5 | 39 | 2:40.2 | 85 | 592 | 2 | 14 |
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Workout Graph
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