Doug Blackburn 1:00:05 row
11,717
Meters
1:00:05.7
Time
2:33.8
Pace
625
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 123 |
December 15, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 11,717 | 2:33.8 | 96 | 630 | 625 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 1:00:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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