Doug Blackburn 1:00:07 row
11,214
Meters
1:00:07.2
Time
2:40.8
Pace
586
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 123 |
October 15, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,214 | 2:40.8 | 84 | 589 | 586 | 20 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 |
| 1:00:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 10 |
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