Doug Blackburn 1:00:07 row
10,934
Meters
1:00:07.5
Time
2:44.9
Pace
564
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 119 |
August 27, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,934 | 2:44.9 | 78 | 568 | 22 | 99 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 23 | 90 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 97 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 101 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 98 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 100 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 98 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 102 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 101 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 102 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 101 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 99 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 103 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 101 |
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Workout Graph
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