Doug Blackburn 1:00:00 row
11,863
Meters
1:00:00.0
Time
2:31.7
Pace
645
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1422 |
| Drag Factor | 120 |
August 21, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,863 | 2:31.7 | 100 | 644 | 24 | 116 |
| 12:00.0 | 2,267 | 2:38.8 | 87 | 600 | 24 | 101 |
| 24:00.0 | 2,315 | 2:35.5 | 93 | 620 | 24 | 106 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 627 | 24 | 109 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 653 | 24 | 120 |
| 1:00:00.0 | 2,559 | 2:20.6 | 126 | 732 | 24 | 145 |
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Workout Graph
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